How can I help my obsessive thinking about the ex?

steer clear of splitting the relation: question with Luv : How can I cease thinking about my obsessive ex We had been crushed for 1 month now and I think I have lived most the discomfort disappeared. It hurts now and then, when I feel of him, but the issue is that I think of him all the time. I am sometimes afraid to sleep because every now and then I will believe of him and all the dreams that created me come back yet another day in my "break" recovery. What really should I do? I just want

Saving your Marriage